Interview with Matt Stewart, IV Dan of Three Dragons Martial Arts Academy

Today, we venture into the world of self-defense. There are a lot of bullies out there especially in school and we don't want our kids to be a victim of bullying and that's where self-defense comes in. We're sharing our... Read more →

Interview with Lynn Jackson, a Pranakriya Pre-natal Yoga Teacher at Heartsong Yoga

Today we're interviewing Lynn Jackson CMA, centering co-facilitator and teacher of Pranakriya prenatal Yoga at Heartsong Yoga located at 264 North Main Street, East Longmeadow, MA 01028 Heartsong is owned and directed by Sheila and Tony Magalhaes. It was established in... Read more →

Interview with Yoga Instructor: Cyndi Roberts

Our second stint for the month is Cyndi Roberts, E-RYT-200, YACEP, Certified Therapeutic and Prenatal Yoga, Level II Reiki.Cyndi teaches one-on-one pre and/or postnatal yoga by appointment in her private yoga studio within Zen: Body + Mind, Holistic Healing at... Read more →

Interview with Taylor Fury of Original Nourishment and The Spring Yoga & Natural Health Center

Our September spotlight opener belongs to Taylor Fury, MS, CNS, LDN, RYT-200, an Integrative Nutritionist, Yoga Instructor and a Meditative Life Guide of the Original Nourishment (her personal practice) and The Spring Yoga & Natural Health Center (her wellness center)... Read more →

Breastfeeding is a Normal, Natural Occurrence: View these Images to see how natural it is!

Breastfeeding has been around as long as humanity, but a public battle rages in the United States on whether breastfeeding should be allowed in public or if the practice is obscene, or even public indecency. The Following 50 Photos Show... Read more →

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